about the Internet – the dangers, the disasters. I know – I’ve been involved in the campaigns to improve online safety and privacy, leading up to the Digital Economy Act 2017 and beyond. And one of the things I’ve learned is that while politicians and vested interests move at glacial speed to make the digital world a safer place, our kids are growing up fast. So I was chuffed to bits when that brilliant BBC producer John Leagas gave me the opportunity to help children learn a few survival techniques.
And just so you don’t miss one, here they are individually-
Don’t worry, they’re not worthy, preachy or teachy – this is me writing them! Waggy dogs and lazy uncles… Globe-trotting grannies… And a cat who knows where it’s app. Have a listen and enjoy exploring the online world with your little ones in these
This week it’s all runny noses in my #allergies story. You can hear about Shaniqua’s #hayfever with #DrRanj at
Why doesn’t her twin sister get it?
And what’s the top tennis tip?
Is there a top tennis tip? You’ll have to listen to find out. Carefully or you’ll miss it.
You missed it didn’t you.
Never mind. The story isn’t aimed at you reading this – I suspect you are much older than six. All of these allergy podcasts are written to help younger children. Alongside the stories, children talk about their own allergies and Dr Ranj Singh gives helpful advice. I hope that your little ones find them useful and of course enjoyable.
Children and parents and, well anyone else, can listen to my story and find out what happens when a boy brings the school guinea pigs home in Bohdan’s Beastly Allergy . OK so the title has given away a bit about what happens but, look it’s got guinea pigs! And pigeons. And a little boy who desperately loves animals and cuddles. And did I mention guinea pigs?
This was possibly my favourite story in this series because the research involved guinea pigs and learning a new technical term: ‘pet dander’. Jayne’s top tip: if dander ain’t dandy, then keep tissues handy… Dr Ranj has proper top tips for sufferers of pet allergies at the end of the podcast. But they don’t rhyme.
Sporty Imogen refuses to let her asthma get in the way of her having fun in this story. https://www.bbc.co.uk/cbeebies/radio/imogen-takes-the-plunge
This story draws on some of my experiences teaching kayaking to school children. There always seemed to be at least one child with an inhaler in the class and if they were not reticent about trying something that might make them out of breath and/or falling in the river, their teachers often were.
In this story, I wanted to show that, as long as the right precautions are taken, there is no reason why a child with asthma can’t do fun stuff or go on to make their dreams come true. I was greatly inspired by stories of Olympic athletes like Rebecca Adlington OBE and hope that children listening to this story will be too and will go on to do amazing things.
Oh and thanks to the great people at my local sports centre #Dursleypool for explaining why we should shower before rather than after swimming and why widdling in the pool is such a really bad idea…
#DrRanj reads my story Jamil’s Food Challenge and shares top tips on what to do if you or someone you know has a #foodallergy https://www.bbc.co.uk/cbeebies/radio/jamils-food-challenge
It’s not much fun not being able to share the same food as your friends and it’s not much fun having to spend your birthday in the hospital allergy clinic. But when the usual allergy tests suggest his body can now cope with eggs, Jamil has to decide whether to stay safe and only eat the food he already trusts or, with the help of his specialist nurse, expand his diet. Knowing how poorly eggs have made him in the past, it is a scary notion and Jamil has to be very brave. But maybe, just maybe, this year he won’t have to blow out the candles on a pretend birthday cake made of cardboard but will be able to have his first ever ‘proper’ birthday cake, and share it with all his friends!
Having known children with very restrictive diets, I have been in awe of their patience and resilience. From a distance, it can be easy to condemn them as ‘picky’ and to think they’re just being difficult. But often these children are incredibly brave, having to guard themselves against things the rest of us take for granted.
My thanks to #CBeebiesRadio for helping with the child testimonies and medical research. In the spirit of good public service broadcasting, I was happy to undertake the necessary research into birthday cakes and bouncy castles.
I’m so glad to have written the stories for this fantastic series helping kids across the UK who have allergies, while making others aware of how they can help. https://www.bbc.co.uk/cbeebies/radio
Starting from 10th Jan with a new show every Wednesday until 7th February , this cracking series about allergies is not to be sniffed at.
I’ll stop right there with the puns because allergies are only funny until you have one yourself. Then it can be tiresome, disruptive, frightening, especially when you’re not yet even six. To be the odd one out, with special food, special gloves, special medicine, when you’re feeling poorly, doesn’t feel very special at all.
This series of five audio downloads explores different chronic conditions that some children may suffer: asthma, allergies to pet dander, nuts, dairy, pollen… what’s it like to suddenly react badly to something? What’s it like when it happens to your friend? What’s it like to have to guard what you eat or drink or touch? What’s it like to not be able to eat your own birthday cake?
When you put it like that, it’s all a bit grim.
So I didn’t put it like that.
After all, these stories are for CBeebies and CBeebies is never grim. So expect fun stories with nutty detectives, cub scouts, tennis aces, guinea pigs and pigeons, all read beautifully by the wonderfully reassuring Dr Ranj.
Of course the stories answer all of those questions above: I based them on patient testimony and the expertise of a specialist nurse. You can hear some of the children talking about their conditions in each episode as well. My lovely producers were pleased with the result. I hope that you and your little ones will be too.